About Ashley
Ashley Schmehl is RYT-200 level certified in Prana Shakti Flow through Long Island Yoga School. Her teaching style is directly influenced by the ISHTA tradition.
She started walking down the yogic path in 2002 and began a dedicated practice in 2009. As an athlete throughout her life, Ashley discovered that yoga was the perfect physical outlet while also allowing her to become a more spiritual being.
Ashley graduated from Springfield College in 2006 with her Bachelor of Science degree in Rehabilitation and Disability Studies. She comes from a chiropractic family giving her a strong holistic background. Along with instructing yoga classes, she is a nutritional cleanse coach. She combines her love of nutritional coaching and yoga to enhance the lives of others.